Did you know that consciously and rationally whatever you fear or are
phobic about poses very little real risk? But yet you feel it anyway.
Hypnotherapy addresses the subconscious part of your mind, the part of you deep inside from which these fears and phobias originate. Perhaps it started because of an event in childhood or perhaps you don’t know when or why it started.
Many of our fear or phobias are subconscious, they aren’t conscious or rational. That’s why we need to work on it at a deeper level for it to be effective. Hypnotherapy works quickly and effectively and you leave feeling relaxed, in control and positive.
Your sessions are specifically tailored to you, to address the root of your fear or phobia and help you to overcome it. It uses the power of your subconscious mind to effectively help you to make the changes you want in your life and to help eliminate those negative beliefs that are holding you back. If you’re stuck, the hardest step is making the decision to do something about it.
Hypnotherapy works by:
- Treating the root cause of your fear or phobia
- Helping you to feel more relaxed and confident
- Improve your sense of control
- Using the power of your imagination to help to see things differently
Hypnotherapy is very effective at helping you to overcome your fears and phobias. Whether you’re scared of spiders, flying or you have a social phobia; get in touch to find out how hypnotherapy can help you.