My Name is Liza. I am qualified to VTCT Level 4 in Sports Massage Therapy and I have been practising for two years. I am further qualified in Muscle Energy Techniques and Kineasiology Taping, both of which I use within my treatments if required. I am committed to, and enjoy, continually furthering my knowledge and updating my training through attending a wide range courses.

I am fully insured and I am a current member of The Federation of Holistic Therapists (FHT).

My career in fitness first started as a swimming instructor in 2001. I then progressed further to become a personal trainer. My fitness background allows me to have an understanding of a client’s fitness regime and to incorporate stretches or strengthening exercises in order to compliment treatments.

Out of the therapy room I enjoy training for and participating in events such as obstacle course racing, and triathalons.